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The Compliment Sandwich in CBT is a technique used to help individuals reframe difficult conversations. The idea is to “sandwich” a constructive piece of feedback between two positive encouraging comments. This can help reduce fights and improve communication.
PDF- THIS IS A PDF DOWNLOAD
The Compliment Sandwich in CBT is a technique used to help individuals reframe difficult conversations. The idea is to “sandwich” a constructive piece of feedback between two positive encouraging comments. This can help reduce fights and improve communication.
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